February 2012
21 posts
Don't you just love when you friends screw you...
This girl I have been friends with for a several years had sex with my ex a couple months ago and I’m just now finding out about it. Even though we had been broken up for about 3 months already it still pisses me off that she would do that. I can no longer trust her or even be friends with her. She is the definition of a terrible friend.
Diary of a Runner: How-to-Do The Exercises on... →
fitbeliever:
fitbeliever:
Some of them have freaky names and/or are not traditional. So here are tutorials of how to do them, in case you want to know. :)
ABS DAYS:
Bicycle Crunch (ex. 2)
Crunches (How to do left crunch and right crunch)
Crunchy Frog
Elbow-to-Knee…